Arun Valley Trek
Duration: 14 Nights / 15 Days
Altitude: 4,110m
Location: Makalu Region

Arun Valley Trek is non touristic area lies bet Sagarmatha and Barun National Park. The trek offer you very good view point of Mt. Everest and Mt. Makalu and more than hundreds mountains. The land is inhabited by Sherpa, Rai,Linbu etc. The trekking begins from Tumlingtar after flight and end at Lukla. The trek offers you incredible diversity of natural beauty and culture. Arun Valley Trek it descends to the deep gorge of the beautiful Arun Valley. The Arun Valley is lush, green oasis; rich in bird life and these first few days provide a fascinating contrast to high mountain scape as we approach Mera.

Arun Valley Trek is one of the most exciting and exploratory trekking tour Nepal has to offer. Arun valley, the world’s deepest valley is situated between the world’s tallest mountain Everest and Mt. Makalu. Guide Pemba’s Arun Valley Trek will take you through an unforgettable journey to Nepal’s most remarkable, naturally and anthropologically rich trekking route.

Day 01: Kathmandu (Arrival day and Transfer to hotel) - 1340M
Day 02: Sightseeing in wolrd's Heritages sites of Nepal
Day 02: Fly from Kathmandu to Tumlingtar (937m.) and walk up to Kartike ghat then camp at Kartiki ghat
Day 03: Trek from Kartike to Gothey
Day 04: Trek from Gothey to Phedi (1680m)
Day 05: Trek from Phedi to Gurase (2880m)
Day 06: Trek from Gurase to Sanam
Day 07: Trek from Sanam to Bung (1900m)
Day 08: Trek from Bung to Gaikharka
Day 09: Trek from Gaikharka to Vasme
Day 10: Trek from Vasme to Pangum (2850m)
Day 11: Trek from Pangum to Painya (2730m)
Day 12: Trek from Painya to Lukla (2840m)
Day 13: Fly from Lukla to Kathmandu
Day 14: Full Day sightseeing of KTM Durbar Square, Swoyambhunath, Boudhanath & Pashupatinath
Day 15: Departure to Airport and Back to Home..
  • Airport pickup and drop services on a private vehicle
  • Accommodation in Kathmandu valley as per the itinerary with complimentary breakfast
  • Kathmandu - Tumlingtar - Lukla - Kathmandu flight
  • Meals on full board [Breakfast, Lunch and Dinner] during the trek
  • Accommodation on tea houses as per the itinerary during the trek
  • Arun Valley Area Permit, TIMS (Trekkers Information Management System), MNP (Makalu National park) and Nepal Immigration Permits
  • Experienced English speaking, government licensed and ministry of tourism trained trekking guide with meals, accommodation, salary and insurance
  • Strong experienced Sherpa helpers [porters] with meals, accommodation, salary and insurance
  • Assistant trekking guide for groups over 6 people with meals, accommodation, salary and insurance
  • Down jacket, four seasonal sleeping bag, duffel bag and trekking map (down jacket and sleeping bag are to be returned after trip completion)
  • Comprehensive first aid medical kit carried by the guide
  • Necessary paper works, all government and local taxes
  • Complimentary farewell dinner in Kathmandu at a cultural restaurant
  • Lunch and Dinner in Kathmandu
  • Personal Travel insurance
  • International airfare
  • Nepal entry visa.
  • Soft drinks including water
  • Snacks and other personal expenses
  • Hot showers during the trek
  • Personal trekking equipment
  • Tips and gratuities for trekking staff and drivers

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